Behind the Healing


Healthy Well-Being

As a massage therapist - I put your needs first so you feel better as soon as possible.


A Therapist Who Cares

In order to provide you with the best experience, I will focus on the correct type of massage for your needs.


Experienced Knowledge

 Discover the latest in breakthrough massage techniques, and treat your body to a new feeling of empowerment and vitality!

Types of massage therapies

Deep Tissue & Swedish


Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. The goal of Swedish massage is to melt away muscle tension and increase the blood flow to your heart.  This massage is beneficial for athletes and those who sit for long periods of time - It's extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 


Scout Scraping


 Scraping is a soft tissue mobilization technique that helps to aid your body in healing from soft tissue injuries.   In some cases, scraping may help to break up the restrictions in your muscle. During the therapy, I will use a scraping tool to gently “scrape” back and forth over any muscle tissue where you may be experiencing issues.

In some cases, scraping may help and can offer you pain relief when administered by a trained therapist. 

Massage Cupping


 Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Cupping is used for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. 

Contact me

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Metamorphose Therapy

1497 White Bear Avenue North, Saint Paul, Minnesota 55106, United States

(651) 983-1050